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Practicing Resilience

Practicing Resilience

Grit and resilience are increasingly identified as crucial factors for the long-term success of young performers. Some people have even started to speak about practicing resilience. But what does this mean? How might we practically go about fostering resilience in aspiring young performers? If resilience is a practice or discipline then what does this look like in reality?

The Opportunity of Early Adolescence with Young Performers

The Opportunity of Early Adolescence with Young Performers

Without doubt a unique opportunity to have a profound impact and see dramatic changes presents itself as young performers enter the adolescent years. The theme for this latest offering is this overlooked but crucial phase in the development of young athletes.

As most who read this will already be well aware, there are fertile windows of development in the childhood years. It is widely recognised that young kids are a sponge for learning and acquiring cognitive and motor skills, including language. What is less known is that there is similarly a distinct window of development that coincides with the transition from childhood to adolescence.

Keeping the Fire Burning

Keeping the Fire Burning

Whilst much of what I do involves sport at the elite level, throughout my career and to this day I have had a specific interest and involvement in the journey from youth sport to senior level. This area is variously described as talent development and long term athlete development, but these are largely academic concepts. One question that is not fully resolved is how we can create a learning environment that provides the challenge and support so that young performers acquire the necessary tools and abilities. But today we tackle a more fundamental question: how can we help to ensure that young performers have the fuel to sustain them through this journey which may span many years?